In a 3-page paper, written in APA format using proper spelling/grammar, research the topic of menopause and address the following:
- Explain perimenopause, surgical menopause, stress menopause, and postmenopause.
- Describe the signs of menopause.
- Which other life changes (e.g., physical, psychosocial, and cognitive) may influence a women’s experience during menopause?
- Which women are at the highest risk for osteoporosis?
- Describe the traditional and alternative therapies for the conditions associated with menopause.
- Suggest appropriate health, nutrition, and exercise guidelines for middle-aged and older adults.